YogaShaastra
"Yoga is the journey of the Self, through the Self, to the Self."
— The Bhagavad Gita
Dr. Rita Khanna
Dr. Rita Khanna is a Certified Senior Yoga Instructor (The Specialist) with an extensive teaching experience of more than 40 years in Yoga, Pranayama, Meditation and Naturopathy.
She is trained in International Sivananda Ashram by Swami Adhyatmananda Ji and is recognized as one of India's few Registered Yoga Teachers by Yoga Alliance USA. She is a dedicated and innovative instructor who understands individual needs and the breadth and depth of Yoga.
"Yoga has always had a profoundly positive effect on my life physically, mentally and spiritually, and it is my privilege and delight to continue to teach Yoga to people of all levels and abilities."
— Dr. Rita Khanna
Dr. Rita Khanna undertakes all the classes herself personally.
(Only Private Sessions are available)
The Studio Offers
All programs are conducted systematically and scientifically, with knowledge and understanding stemming from the guidance and training received from Swami Adhyatmananda Ji.
"Health is wealth. Peace of mind is happiness. Yoga shows the way!"
— Dr. Rita Khanna
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